A beginner-friendly rhythm theory lesson to sharpen your strumming instincts

Hey, it’s James here from GoodGuitarist.com! In this lesson, I want to lay the groundwork for something really valuable: learning how to hear a rhythm and instantly strum along. It’s not hardcore theory, but it will help you develop an instinct for rhythm – and that’s a big deal when it comes to playing real songs.

🎸 Why This Matters

If you’ve ever listened to a song and thought, “How do I strum along with this?” — this is the lesson for you. We’ll cover how to count rhythm, tap it out, and then convert that into actual strumming patterns. All you need is a pencil and a piece of paper.

Step 1: Learn to Count Rhythm

Start by writing this down:

1 + 2 + 3 + 4 +

This is how we count eighth notes. Try tapping along at a steady pace using the back of your pencil (so you don’t leave marks everywhere!). Once you get to the end, loop right back to the beginning without skipping a beat.

Keep tapping:
1 and 2 and 3 and 4 and 1 and 2 and 3 and 4 and…

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Step 2: Tap Out Simple Rhythms

Now let’s put this into action using a simple, familiar tune:

🎵 Rain, Rain, Go Away

Say it slowly:
Rain… rain… go… a-way.

Tap every syllable using your pencil tip, like this:
Rain, rain, go a-way.

It lines up with this rhythm:

Rain    rain    go  a - way
1   +   2   +   3   +   4   +

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Step 3: Convert to a Strumming Pattern

Here’s the rule:

• Downstrokes go on 1, 2, 3, 4
• Upstrokes go on “and”s

Apply that to your tapping, and now you’ve created a strumming pattern from something you heard and vocalized!

Rain    rain    go  a - way
1   +   2   +   3   +   4   +
D       D       D   u   D

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Step 4: Practice With Other Songs

To develop your ear further, try this with other simple melodies:

• 🎶 Bye Bye, Miss American Pie (just the first line)
• 🎶 London Bridge Is Falling Down

If your tapping feels too slow and the syllables don’t fit, try doubling the speed. For example:

London Bridge is fall-ing down
→ This needs faster taps to fit each syllable properly.

Write out the count again if needed:
1 and 2 and 3 and 4 and…
Now try lining each syllable up with a tap.

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Your Next Steps

Keep doing this with songs you know well. The more you tap, the more natural it feels. It’s all about building awareness and developing rhythm instincts.

Try tapping and strumming to a few of your favorite songs. Start simple.

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🚀 Ready to Go Further?

Check out my All-Access Pass – it gives you step-by-step access to all my guitar courses, exclusive bonuses, and a private community where you can get help and feedback whenever you need it.

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Have a fun time practicing and I’ll see you soon!
-James